I believe real healing is rooted in nutrition and what you put into your body.

Believe me I am not what you would call a “crunchy mom” I am realistic in all of life’s challenges and truly believe if you do just a little better today than yesterday you are on the right path. We all start somewhere and I firmly believe in meeting you right where you are.

We Work With

We work with women who are ready to elevate their life, maybe just a little or maybe a lot. If you are tired of feeling stuck, ignored or told “your labs look fine” but you know yourself better than anyone and something is just off, I believe there are answers to be found.

I've Been There.

I have always felt I have had autoimmune issues most of my life. Even as a kid and teenager I would have weird things that doctors didn’t understand and they would eventually go away. As an adult I continued to have weird issues I chalked up to “stress” in college. Like Alopecia spots randomly, Epstein-Barr virus multiple times, Raynauds just to name a few.

It wasn’t until I found functional and integrative medicine nutrition that I started truly healing myself. I healed myself through persistence and fueling my body with wholesome nutrition. I knew that there were so many others that I could help heal and thrive.

In my programs we start at the roots and build toward the goal you want to achieve in your health. I teach realistic ways for busy and exhausted women to make simple changes to start feeling good. A step by step plan that will give you the tools and motivation you need

WELCOME!

I am Leann, wife and mom of three and a Registered Dietitian with 17 years experience in the medical world.

I like to say I am an organized mess at times trying to manage kids and life .. I mean who can say they messed up the first day of school and didn’t realize it until scrolling Facebook and seeing the “first days pics”.. whoops! So I get it life is hard enough but throw in trying to be healthy and feeding your family good meals. But I also personally understand how we have been failed my modern medicine when no one wants to look deeper and wants to band aid all of your issues. I am NOT ok with that and I am here to tell you there is a light at the end of that tunnel and hopefully I can be your light! I am so glad you are here.

Fun Facts

1.

I love my morning coffee but honestly I LOVE the experience coffee brings to my life!

2.

I bought a hairdryer for the first time at the age of 40.

3.

My dream job as a child was to be a cashier at Piggly Wiggly

4.

I could eat my mamaws homemade vegetable soup daily for the rest of my life.